Jandakot, Perth First class free
Coached strength classes for everyone, and Muay Thai for women. One small Perth studio where the coach knows your name.
Coached strength classes, open gym and personal training. Men and women, every level, every exercise scaled to the person doing it.
Strength classes StrikeMuay Thai in a women-only room. Real technique, real pad work, and a room where nobody minds that it is your first week.
Muay Thai classesClasses
Three ways to train in one small studio, all coached start to finish and scaled to whoever turns up.
Structured full-body strength work that actually progresses. Short on time? Express Strong runs the same session in 30 minutes.
Class detailsAuthentic Muay Thai, women only. Technique, pads, bag work and partner drills.
Class detailsTrain independently on the equipment. Personal training runs in these hours, booked ahead.
Class detailsWeekly schedule
Closed Sundays and public holidays.
View our full timetable
Your coach
Personal trainer since 2018. Muay Thai since 2019, first fight in 2023, National gold for WA. Mum since May.
“I want Strong & Strike to become more than somewhere you turn up, do a workout and leave. I want the kind of small gym where people know each other’s names, celebrate each other’s progress and genuinely enjoy coming through the doors.”
Read Maddie’s story
In their words
Memberships
One month to cancel is the only commitment on a weekly membership, and the first class is free before any of it starts.
Every Strong and Strike class, as often as you like.
$45/week
Start with the free classDrop into any class, with nothing ongoing.
$20/visit
Book a classOne to one with Maddie, programmed around you.
$60/session
Ask about PTAnd the up-front options, from $38 a week. See all memberships
Finding us
Jandakot WA 6164, roughly 20km south of the Perth CBD.
Come in today!
Before you come
No. Strong scales every exercise to the person doing it, and Strike takes complete beginners.
Technique, pad work, bag work, fitness and partner drills, in a women-only room with every experience level training together.
Strong and Open Gym are open to men and women. Strike is women only, and takes every experience level.
Yes, for new members. Nothing to pay and nothing to sign.
Come and take it
No contract, no sign-up fee, and no pressure to come back. Turn up ten minutes early and Maddie will show you round before you start.
Trained with us?
A quick Google review takes two minutes, and it helps the next person find us.
